The Microbiome Cookbook: Cultivating Wellness One Recipe at a Time
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
At first, I thought some of the recipes were strange. However, I remembered that my brother started making CORN TORTILLAS just like this author. Her research is similar to some I've been doing about the gut and the foods it needs.
There are a variety of recipes (some were excellent). There are no photos or nutritional information. However, by looking at what foods are recommended for the gut, these selections seem worthy of consideration. Note: the author spends some time plugging her gut health products.
There are a variety of recipes (some were excellent). There are no photos or nutritional information. However, by looking at what foods are recommended for the gut, these selections seem worthy of consideration. Note: the author spends some time plugging her gut health products.
