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10 Day De-Stress Plan Make Stress Work for You - Dynamic Health Collection Author: Living a high-energy lifestyle without taking drugs, gulping coffee or rapidly burning yourself out depends on your being able to let go at will. Stress in itself is not a bad thing. It is the spice of life, the exhilaration of challenge and excitement, the "high" of living with heavy demands on you. Stress (or the high-energy lifestyle) and rel... more »
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