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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
10 Happier How I Tamed the Voice in My Head Reduced Stress Without Losing My Edge and Found SelfHelp That Actually WorksA True Story
Author: Dan Harris
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbe...  more »
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ISBN-13: 9780062265432
ISBN-10: 0062265431
Publication Date: 12/30/2014
Pages: 256
Rating:
  • Currently 3.9/5 Stars.
 10
3.9 stars, based on 10 ratings
Publisher: It Books
Book Type: Paperback
Other Versions: Hardcover
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 Bonnie avatar reviewed 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story on + 419 more book reviews
Helpful Score: 1
Truly one of the most interesting books on why we should meditate and how easy and helpful it can be that I've read so far. I've read many. Lots of anecdotes so it isn't just a textbook; more a memoir.
Read All 1 Book Reviews of "10 Happier How I Tamed the Voice in My Head Reduced Stress Without Losing My Edge and Found SelfHelp That Actually WorksA True Story"


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