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100 Days of Weight Loss: The Secret to Being Successful an Any Diet Plan
100 Days of Weight Loss The Secret to Being Successful an Any Diet Plan
Author: Linda Spangle
This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices. — Going on a diet is easy, staying on a diet is hard and it is the consistent, long-term lifestyle change that results in real success...  more »
ISBN: 80822
Pages: 224
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Publisher: Sun Quest Media
Book Type: Paperback
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