The 100 Simple Secrets pof Happy People Author:David Niven, Ph.D. The Simple Science of Happiness — Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. At last, social scientist and psychologist David Nivenm Ph,D,m distills the scientific gobbledygook of ... more »over a thousand of the most compelling and important studies on happiness into easy-to-digest nuggets f advice. Each of the hundred practices, attitudes, and habits for happiness is illustrated with a clear example and illuminated by a straightforward explanation of the science behind it to show you how to transform a ho-hum existence into a full and happy life.« less
Great ideas for being happy yourself! This little thick book DOES have WONDERFUL ways of really being happy! I really do mean it! They work!!! I believe you are born happy or mad, and it is up to you to find the "HAPPY" way of life and this book helps you find those "happy" moments! it DOES WORK!!! I LOVED this book!