Search - 100 Stretches (Head-to-Toe Stretches for Exercise & Sport)

100 Stretches (Head-to-Toe Stretches for Exercise & Sport)
100 Stretches - Head-to-Toe Stretches for Exercise & Sport
Author: Jim Brown
Do you ever wish you had a personal trainer at your beck and call? Now you have one in "One Hundred Stretches: Head-to-Toe Stretches for Exercise & Sport", an ultrahandy pocket guide to creating your own personalized stretching routine. Pick and choose from one hundred illustrated exercises to find the optimal stretches for your body and your sp...  more »
ISBN: 323518
Publication Date: 1/1/2004
Pages: 192
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Publisher: MJF Books
Book Type: Hardcover
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