Book Reviews of 12-Minute Total-Body Workout

12-Minute Total-Body Workout
12-Minute Total-Body Workout
ISBN-13: 9780446389617
ISBN-10: 0446389617
Publication Date: 2/1/1989
Pages: 192
Rating:
  • Currently 3.7/5 Stars.
 13

3.7 stars, based on 13 ratings
Publisher: Warner Books
Book Type: Paperback
Reviews: Amazon | Write a Review

3 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed 12-Minute Total-Body Workout on + 145 more book reviews
Makes working out easy for those who have little time for workouts. Even I can DO these! No expensive or space consuming equipment, either.
reviewed 12-Minute Total-Body Workout on + 30 more book reviews
Nice book to use for short workouts.
reviewed 12-Minute Total-Body Workout on + 214 more book reviews
Most people would love to be in great shape, but the fact is, many people hesitate to begin a fitness program because they fear it will consume too much of their time. Another thing that stops many from embarking on a shape-up program is the fear that they will become overly muscular. In her book, Joyce Vedral has solved these two problems. This book is great for shaping and toning the body, and as a guide for a lifetime of worry-free eating and it only takes 12 minutes a day!