At last- expert advice on how you can prepare creative, nutricious meals and save time, money and stress.
More than 50 quick-reading chapters provide a wealth of highly practical ideas on food selection, preparation, and storage-along with a helpful starter set of easy and tasty recipes using whole, natural ingredients.
You'll find answers to questions women repeatedly ask about eating right:
Will healthy meals cost more and take more time?
Where can I find healthy recipes that my family will like?
How can I help change my family's attitudes about food?
Where can I find the right ingredients?
How do I get started?