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Search - 20-Minute Retreats: Revive Your Spirit in Just Minutes a Day With Simple Self-Led Practices
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20-Minute Retreats Revive Your Spirit in Just Minutes a Day With Simple Self-Led Practices Author: This collection of step-by-step practices from ancient cultures, world religions, and psychological disciplines provides readers with the self-renewing, spiritually, uplifting rewards of retreat anytime, anywhere. We all crave periods of silence and introspection, but with lives lived at an ever-increasing pace most of us find fewer opportunitie... more »
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Genres:
- Health, Fitness & Dieting >> Alternative Medicine >> Meditation
- Health, Fitness & Dieting >> Psychology & Counseling >> Developmental Psychology
- Health, Fitness & Dieting >> Psychology & Counseling >> General