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28-Day Body Shapeover
28Day Body Shapeover
Author: Brad Schoenfeld
In just one month, make the mirror your best friend—by giving your body a shapeover! 28-Day Body Shapeover provides real, sustainable results with the fastest way to shape the body you've always wanted. You'll be taken step by step through four weeklong stages of workouts and menus that are set up to fit practically any lifestyle. ...  more »
ISBN-13: 9780736060455
ISBN-10: 0736060456
Publication Date: 12/8/2005
Pages: 248
Rating:
  • Currently 3/5 Stars.
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3 stars, based on 1 rating
Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 1
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