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The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin
The 3-Hour Diet How Low-Carb Diets Make You Fat and Timing Makes You Thin
Author: Jorge Cruise
Finally -- a diet plan that lets you eat what you really want and that actually works long-term! Jorge Cruise introduces a revolutionary diet and lifestyle plan that will shed the pounds for good. The answer is not in a grapefruit diet, a cabbage-soup diet, and certainly not in a low-carb diet. Although low-carb diets produce short-term weight l...  more »
ISBN-13: 9780060792299
ISBN-10: 0060792299
Pages: 368
Rating:
  • Currently 2.9/5 Stars.
 42

2.9 stars, based on 42 ratings
Publisher: HarperResource
Book Type: Hardcover
Other Versions: Paperback, Audio CD
Reviews: Member | Amazon | Write a Review
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Top Member Book Reviews

  • Currently 3.5/5 Stars.
reviewed The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin on + 63 more book reviews
6 member(s) found this review helpful.
Cruise's diet plan is sound and would probably work, it just isn't real realistic..
It requires a lot of measuring of foods and making sure you eat at certain times of the day.. exact times.. I don't know about anyone else but I can't just stop in the middle of a business meeting and eat a snack.. I am going to try South Beach instead.
  • Currently 0/5 Stars.
reviewed The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin on
3 member(s) found this review helpful.
Forget low carb. Concentrate on eating only every three hours and watch the pounds melt away. Jorge tells you how and why this works.
  • Currently 3/5 Stars.
reviewed The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin on
2 member(s) found this review helpful.
The concept of this book is great and works well if you are a grazer like me. If you want to lose weight, check out all of Jorge Cruise's books. His methods are simple enough for anyone, even a complete beginner.

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  • Currently 4.5/5 Stars.
reviewed The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin on
Great book and very good info!
  • Currently 0/5 Stars.
reviewed The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin on + 2 more book reviews
Love this book. It so easy to apply this book to the 8 minutes in the morning book. 5 stars from me for sure.
  • Currently 4/5 Stars.
reviewed The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin on
Great book, great guy.


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