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30 Minutes a Day to a Healthy Heart One Simple Plan to Conquer the Major Threats to Your Heart - Readers Digest Author: Nothing kills more Britons than cardiovascular disease - yet it is one of the easiest ailments to prevent. Packed with hundreds of surprisingly simple things you can do everyday to protect your heart, "30 Minutes a Day to a Healthy Heart" is your personal medical consultant, on hand at all times - filled with the information and scientifically-p... more »
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