365 ways to reduce stress Author:eve adamson If you're felling overworked, overscheduled, and overstressed, this stress-cure-in-a-book will help you breathe a little easier-and live a lot happier! — In 365 Ways to Reduce Stress, you'll find hundreds of ways to reduce your stress livel, starting now. With quizzes designed to identify your key stress triggers, you'll learn how to avoid, redu... more »ce, and'or eliminate anxiety in your daily life. You'll also master the art of creating and maintaining a sane and serene outlook, no matter what may come your way. With the clever and creative de-stressing strategies in this hands-on guide, you'll reshape your work and home life-so you can get the rest and relaxation you need to enjoy each and every day to the fullest.« less