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The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want
The 4 x 4 Diet 4 Key Foods 4Minute Workouts Four Weeks to the Body You Want
Author: Erin Oprea
Discover the 4 key foods and the 4-minute workouts that will change the way readers look and feel in just 4 weeks. Celebrity trainer and former marine Erin Oprea's motto is "lean and clean." Her unique 4 x 4 diet shows readers how to get clean by reducing the 4 major hitches in most diets: sugar, starch, sodium, and alcohol. She also tells reade...  more »
ISBN-13: 9781101903087
ISBN-10: 1101903082
Publication Date: 2/2/2016
Pages: 320
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Publisher: Harmony
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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