400 Calorie Fix The Easy New Rule for Permanent Weight Loss, Liz Vaccariello, Mindy Hermann, Editors of Prevention. (Paperback 1609613759)

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400 Calorie Fix The Easy New Rule for Permanent Weight Loss
Author: Liz Vaccariello, Mindy Hermann, Editors of Prevention

The latest research shows that controlling calories is consistently the most successful weight loss — method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of us don?t know how many calories are in the foods we eat. And most of us don?t really want to... more »

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ISBN-13: 9781609613754 ISBN-10: 1609613759 Publication Date: 12/20/2011 Pages: 448 Rating: Currently 0/5 Stars. ? 0 stars, based on 0 rating	Publisher: Rodale Books Book Type: Paperback Members Wishing: 13 Reviews: Amazon \| Write a Review

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