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The 5-Factor Diet Author: Lose the weight with 5 ingredients, 5 minutes, and 5 meals a day: Give this diet 5 stars! — Celebrity trainer and diet expert Harley Pasternak, author of 5-Factor Fitness, shares his secret to easy weight loss in this delicious plan: 5 small meals a day for 5 weeks, plus 100-plus recipes with 5 or fewer ingredients and just 5 minutes of pr... more »
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