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5-Factor Fitness : The Diet and Fitness Secret of Hollywood's A-List
5Factor Fitness The Diet and Fitness Secret of Hollywood's AList
Author: Harley Pasternak M.Sc., Ethan Boldt
Developed through research with some of the world's leading weight lifters and military organizations, Harley Pasternak's fitness and meal plan has been used by Hollywood's biggest celebrities to stay in shape and still have a life. — 5-Factor Fitness presents Pasternak's regimen-alternating strength training and aerobics-that lets dieters...  more »
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ISBN-13: 9780399532092
ISBN-10: 0399532099
Publication Date: 12/6/2005
Pages: 192
Rating:
  • Currently 3.2/5 Stars.
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3.2 stars, based on 10 ratings
Publisher: Perigee Trade
Book Type: Paperback
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