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Search - 5-Minute Stretch
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5-Minute Stretch Author: In just five minutes you can tone your body, and relax your mind, with these simple stretch routines. Enjoy a huge number of benefits, including reduced muscular tension and stiffness, increased circulation, improved energy levels, and a greater sense of body awareness and flexibility. Start your day with an energizing stretch sequence. Four sim... more »
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Genres:
- Health, Fitness & Dieting >> General
- Health, Fitness & Dieting >> Exercise & Fitness >> Quick Workouts
- Health, Fitness & Dieting >> Exercise & Fitness >> Stretching
- Health, Fitness & Dieting >> Exercise & Fitness >> General
- Education & Reference >> Test Prep Central >> General
- Education & Reference >> Education >> Study Guides