50 Ways to Pamper Yourself Author:Stephanie Tourles From the Introduction: Let Go of the Guilt — The word pamper is a verb meaning "to gratify the wishes of, especially by catering to physical comforts." It also means "to spoil, coddle, humor, indulge, or caress." Sounds like pampering is something most of us could use more of in these stressful times. — If you bought this book for yourself, did yo... more »u feel just a little bit guilty buying a book devoted solely to pampering? Are you afraid that someone will think you're being selfish by wanting to spend some quality time dedicated to boosting your own well-being? Well, chase those thoughts right out of your head. Don't think of pampering yourself as decadence or forbidden pleasure.
Think of it as a way to preserve your sanity in an insanely paced world.« less