Book Reviews of 5-Day Miracle Diet

This book actually isn't as quacky as it sounds. It is like the South Beach Diet in that it helps regulate blood sugar to eliminate unhealthy cravings--in five days. It won't zap all of your weight overnight but definitely will eliminate the cravings in a short time period- and that is half the battle.

Work with your body chemistry to conquer food cravings, lose weight permanently, banish hunger forever, have more energy than you've ever had.

This book is excellent mine has a different cover

I didn't try it. It seemed to make sense, though.

Great ideas.