60 minutes to a better you Author:Tal Ben-Shahar "We cannot become happier by merely reading a book or listening to a recording," says Dr. Tal Ben-Shahar. "We need to take action. We need to practice. An author, psychologist, & leading authority on positive psychology, Dr. Ben-Shahar shares tips and exercises you can use to overcome feelings of sadness and dissatisfaction in your life, and ac... more »hieve a greater sense of happiness and peace.
Dr Shahar obtained his PHD from Harvard university, where he teaches.« less