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7 Steps to Overcoming Depression and Anxiety A Practical Guide to Mental Physical and Spiritual Wellness - 7 Steps to Perfect Health Author: For the millions of Americans suffering from depression and anxiety, the natural and non-toxic healing modalities offered in this book are a must. The reader will learn a specific 7-step program for detoxifying the brain and which herbs, botanicals, and therapies assist in rebalancing brain chemistry so that moods and emotions become normalized.
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