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8 Minutes in the Morning: A Simple Way to Shed up to 2 Pounds a Week Guaranteed
8 Minutes in the Morning A Simple Way to Shed up to 2 Pounds a Week Guaranteed
Author: Jorge Cruise, Anthony Robbins
With 8 Minutes in the Morning you will: — NOT do aerobics, NOT spend hours in the gym, — and NOT be on a starvation diet.
What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. ...  more »
ISBN-13: 9780060505387
ISBN-10: 0060505389
Publication Date: 1/1/2003
Pages: 288
Rating:
  • Currently 3.2/5 Stars.
 56

3.2 stars, based on 56 ratings
Publisher: HarperResource
Book Type: Paperback
Other Versions: Hardcover
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed 8 Minutes in the Morning: A Simple Way to Shed up to 2 Pounds a Week Guaranteed on + 63 more book reviews
Helpful Score: 5
This book is mostly filler.. alot of success stories with pictures of people who have lost weight using Cruise's plan and then about 20 pages of exercises that you can do on alternate mornings in 8 minutes.
The book is pretty inspiring, if you are inspired by others success stories.
reviewed 8 Minutes in the Morning: A Simple Way to Shed up to 2 Pounds a Week Guaranteed on + 25 more book reviews
Helpful Score: 5
I have only been following this program a week and have already lost three pounds! I love the way it really only takes 8 minutes- I finish it while my cats are eating their breakfast! i have been following the food program/ watching what I eat too. He has written a very easy exercise program with great motivational reads as well. Can't wait to continue...
reviewed 8 Minutes in the Morning: A Simple Way to Shed up to 2 Pounds a Week Guaranteed on + 53 more book reviews
Helpful Score: 4
Not for people who are more than 30 lbs overweight. (Get his similar book for "Real Shapes Real Sizes" instead.) Must have exercise equipment to do the workout.
reviewed 8 Minutes in the Morning: A Simple Way to Shed up to 2 Pounds a Week Guaranteed on + 9 more book reviews
Helpful Score: 3
a great book for busy people who want to get back in shape
reviewed 8 Minutes in the Morning: A Simple Way to Shed up to 2 Pounds a Week Guaranteed on + 8 more book reviews
Helpful Score: 2
This book really did help me to lose some pounds working with what I had in my house. I didn't have to join a gym or buy any equipment! It is great because as a busy mom, I have very little time!
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reviewed 8 Minutes in the Morning: A Simple Way to Shed up to 2 Pounds a Week Guaranteed on + 4 more book reviews
Great book. I don't agree with everything he says in it (I find butter to be quite a natural and healthy fat) but all in all he has some really good ideas and his exercise plan is the most manageable one I have found. I have been following it for the past month and have had very good results.
reviewed 8 Minutes in the Morning: A Simple Way to Shed up to 2 Pounds a Week Guaranteed on + 2 more book reviews
FANTASTIC Book. Very easy exercises and helps me get my day going.


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