Book Reviews of The 8-Week Cholesterol Cure: How to Lower Your Blood Cholesterol by Up to 40 Percent Without Drugs or Deprivation

The 8-Week Cholesterol Cure: How to Lower Your Blood Cholesterol by Up to 40 Percent Without Drugs or Deprivation
The 8-Week Cholesterol Cure How to Lower Your Blood Cholesterol by Up to 40 Percent Without Drugs or Deprivation
Author: Robert E. Kowalski
ISBN-13: 9780060161835
ISBN-10: 0060161833
Publication Date: 7/1989
Pages: 362
Rating:
  • Currently 3.7/5 Stars.
 9

3.7 stars, based on 9 ratings
Publisher: Harpercollins
Book Type: Hardcover
Reviews: Amazon | Write a Review

7 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed The 8-Week Cholesterol Cure: How to Lower Your Blood Cholesterol by Up to 40 Percent Without Drugs or Deprivation on + 3 more book reviews
Helpful Score: 1
Vwery helpful after I was told my cholesterol levels were high.
reviewed The 8-Week Cholesterol Cure: How to Lower Your Blood Cholesterol by Up to 40 Percent Without Drugs or Deprivation on + 79 more book reviews
The book shows a three-pringed approach based on modified diet and special foods and vitamins that actually reduce cholesterol. It works by (1) reducing the amount of fat and cholesterol consumed; (2) increasing the quantity of cholesterol eliminated by the body; and (3) limiting the amount of cholesterol produced by the body. It offers a number of practical suggestions for living and enjoying liefe, whether dining out or preparing food at home.
reviewed The 8-Week Cholesterol Cure: How to Lower Your Blood Cholesterol by Up to 40 Percent Without Drugs or Deprivation on + 222 more book reviews
Robert Kowalski's personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries. A traditional dietary approach to lowering his cholesterol failed dismally, and faced with the unpleasant alternative of a lifetime on medication, he created a program that proved astonishingly effective for him -- and legions of others worldwide who use it.
reviewed The 8-Week Cholesterol Cure: How to Lower Your Blood Cholesterol by Up to 40 Percent Without Drugs or Deprivation on + 279 more book reviews
Excellent book
reviewed The 8-Week Cholesterol Cure: How to Lower Your Blood Cholesterol by Up to 40 Percent Without Drugs or Deprivation on + 126 more book reviews
This book has a lot of outdated information. Get newer version!
reviewed The 8-Week Cholesterol Cure: How to Lower Your Blood Cholesterol by Up to 40 Percent Without Drugs or Deprivation on + 223 more book reviews
How to lower your Blood cholestrol by up to 40% without drugs or deprivation.
reviewed The 8-Week Cholesterol Cure: How to Lower Your Blood Cholesterol by Up to 40 Percent Without Drugs or Deprivation on + 710 more book reviews
From the dust jacket: "THE 8-WEEK CHOLESTEROL CURE" is a three-pronged approach based on modified diet and special foods and vitamins that actually reduce cholesterol. It works by (1) reducing the amount of fat and cholesterol consumed; (2) increasing the quantity of cholesterol eliminated by the body; and (3) limiting the amount of cholesterol produced by the body. It is a program that says "yes" where others say "no", offering a number of practical suggestions for enjoying a healthy life to the fullest, whether dining out or at home. It is also a very personal story of one man's fight against the nation's number-one killer.
This updated, revised edition includes four new chapters and the most up-to-date information on cholesterol-testing methods; new oatbran products; special considerations for women, children, and the elderly; the importance of HDL cholesterol; exercise; the reversal of heart disease; and more."