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Search - The Abs Diet : The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
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The Abs Diet The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life Author: Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, The Abs Diet offers you a simple promise: If you follow this plan, you will transform your body so that you can accomplish each and every one of those goals. — The Abs Diet lets you enjoy the foods you crave... more »
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Top Member Book Reviews
Tiffanie G. (goodone) reviewed The Abs Diet : The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life on
1 member(s) found this review helpful.
My husband and I have been on this diet for almost 4 weeks now. We've lost a combined total of 30 pounds thus far. This is an easy diet to follow and we don't get hungry often. Plus you get to have a cheat meal every week. I highly recommend this book if you are looking for a lifestyle change.
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Alex L. (righhht) reviewed The Abs Diet : The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life on + 6 more book reviews
This book actually works! I only posted it on PaperBackSwap because I have two copies. I use it for food ideas and workout plans at the gym. I have lost 50 pounds using it and keep planning on using it. It's not a typical diet, it's a lifestyle change which utilizes a workable workout plan and a great resource for food planning. 5 stars! David Zinczenko knows what he is talking about!
Deb F. reviewed The Abs Diet : The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life on + 5 more book reviews
Great resource designed for men. Women can glean helpful information and diet menus from it as well!
Genres:
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> General
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Loss
- Health, Fitness & Dieting >> Exercise & Fitness >> Ab Workouts