absolution Author:shawn phillips Absolution incorporates the many lessons Shawn Phillips has learned through his own pursuit of building a better body, which has spanned some 20 years. It also incorporates his countless hours of scientific research and real world experience gained by helping numerous world class athletes and people from all walks of life successfully reach the... more »ir fitness goals. Absolution is not a quick fix, nor is it a "simple and easy" way to get in great shape. It's an effective, scientifically safe and sound approach.
Shawn Phillips' comprehensive plan will put you on the right path -- a journey that does require hard work and dedication but one which will absolutely, positively help you lose fat, build muscle definition, and sculpt your own absolutely fantastic abs.« less