Book Reviews of The Acne Prescription : The Perricone Program for Clear and Healthy Skin at Every Age

The Acne Prescription : The Perricone Program for Clear and Healthy Skin at Every Age
The Acne Prescription The Perricone Program for Clear and Healthy Skin at Every Age
Author: Nicholas Perricone
ISBN-13: 9780060188788
ISBN-10: 0060188782
Publication Date: 9/1/2003
Pages: 256
Rating:
  • Currently 3.3/5 Stars.
 19

3.3 stars, based on 19 ratings
Publisher: HarperResource
Book Type: Hardcover
Reviews: Amazon | Write a Review

4 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed The Acne Prescription : The Perricone Program for Clear and Healthy Skin at Every Age on + 4 more book reviews
Helpful Score: 1
Great source for practical supplements to take for all sorts of skin conditions. I was able to create my own customized vitamin and supplement plan based on the needs of my own skin.
reviewed The Acne Prescription : The Perricone Program for Clear and Healthy Skin at Every Age on + 554 more book reviews
Helpful Score: 1
The book might be a better resource than the CD, which is the version I am reviewing. The narrator droned on and on about vitamins and milligrams, and side effects, and all kinds of scientific terms. Why listen to it when that requires taking notes? Just get the book and flip through it for reference when you need to look up what you need

Now the information is worth having, the Cd isnt.

What you will learn: eat fish and vegetables and take some multivitamins, drink water, avoid sugar and bad starches, eat essential fatty oils, Dont drink coffee but drink green tea. All these things will reduce inflammation which is the cause of acne and other diseases. There, I saved you from reading the book or listening to the CD. Oh, but if you want to know what vitamins you will need the book. Heck, take them all, I gathered, until I got so bored I turned it off during disc 3. Each CD is one hour, I made it through 2.5 hours.
reviewed The Acne Prescription : The Perricone Program for Clear and Healthy Skin at Every Age on + 17 more book reviews
Great source on how to handle all types of skin problems through diet.
reviewed The Acne Prescription : The Perricone Program for Clear and Healthy Skin at Every Age on + 6 more book reviews
A wonderful resource to have! I've read this book and used it's recommendations many times. Highly recommended.