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Search - The Act on Anxiety Workbook: Acceptance and Commitment Therapy for Anxiety, Phobias, and Worry (Workbook Workbook)
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The Act on Anxiety Workbook Acceptance and Commitment Therapy for Anxiety Phobias and Worry - Workbook Workbook Author: The techniques in this book are equally effective with of the different manifestations of anxiety: social and specific phobias, agoraphobia, worry and generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and more. The book is divided into weeks, with clear directions and objectives ... more »
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Genres:
- Health, Fitness & Dieting >> Mental Health >> Mood Disorders
- Health, Fitness & Dieting >> Mental Health >> Anxiety Disorders
- Health, Fitness & Dieting >> Self-Help >> General
- Health, Fitness & Dieting >> General