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Aerobics
Aerobics
Author: Kenneth H. Cooper M.D. M.P.H.
This is the Official Exercise Program of the United States Air Force and the Royal Canadian Air Force. — Incredibly simple! Amazingly effective! The one program that uses normal activity to improve overall health. No dieting, calisthenics or nerve-racking will-power tests! Aerobics is based on a revolutionary point system that lets you test yours...  more »
ISBN: 376429
Publication Date: 7/1973
Pages: 182
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Publisher: Bantam Books
Book Type: Paperback
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