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The Aerobics Program for Total Well-Being
The Aerobics Program for Total Well-Being
Author: Kenneth H. Cooper
An aerobics program for total well-being: exercise, diet, and emotional balance. From the medical authority, whose previous bestsellers (Aerobics, The New Aerobics, The Aerobics Way and Aerobics for Women) have sold more than 12 million copies, comes an exciting, new and comprehensive concept for total fitness. A program designed to bring physic...  more »
ISBN-13: 9780553341515
ISBN-10: 0553341510
Publication Date: 3/1/1985
Pages: 320
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Publisher: Bantam
Book Type: Paperback
Other Versions: Hardcover
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