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Aerobics Program for Total Well-Being: Exercise, Diet, Emotional Balance
Aerobics Program for Total Well-Being Exercise Diet Emotional Balance
Author: Kenneth H. Cooper
The bestselling author of Running Without Fear presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the 22 components of a comprehensive medical exam, and more.
ISBN-13: 9785550153680
ISBN-10: 5550153688
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Book Type: Hardcover
Other Versions: Paperback
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