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Aerobics for Women
Aerobics for Women
Author: Mildred Cooper and Kenneth H. Cooper, MD, MPH
Aerobics for women. THis world-famous program for physical fitness--now specially designed for women of all ages--is the newest,most sensible, most modern way to a healthy, beautiful body. Through a unique point system, this proben plan lets you know exactly how much and wahat kind of exercise you can get by walking, stair climbing, housekeeping...  more »
ISBN: 172982
Publication Date: 1972
Pages: 160
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Publisher: Bantam
Book Type: Paperback
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