Helpful Score: 1
This book provides excellent guidelines for many different aerobic exercises for many age groups.
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Aerobics for Women
Aerobics for Women
Author:
If you are a woman, this book can put you on the road to radiant health and beauty. Incredibly simple! Medically tested! Amazingly effective! Through a unique point system, this world-famous fitness program lets you know exactly how much and what kind of exercise you get by walking, stair climbing, housekeeping, bicycling -- even with a toddler ... more »
Author:
If you are a woman, this book can put you on the road to radiant health and beauty. Incredibly simple! Medically tested! Amazingly effective! Through a unique point system, this world-famous fitness program lets you know exactly how much and what kind of exercise you get by walking, stair climbing, housekeeping, bicycling -- even with a toddler ... more »
ISBN: 211359
Publication Date: 1973
Pages: 160
Rating: ?
Publication Date: 1973
Pages: 160
Rating: ?
0 stars, based on 0 rating
Publisher: Bantam Books
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
Reviews: Member | Write a Review
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
Reviews: Member | Write a Review
Top Member Book Reviews
Genres:
- Health, Fitness & Dieting >> Exercise & Fitness
- Health, Fitness & Dieting >> Personal Health >> Women's Health
