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Alexander Technique
Alexander Technique
Author: Chris Stevens
What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. It can be used in an effective way to ease stress-related disorders and in rehabilitation after ill...  more »
ISBN-13: 9780091809799
ISBN-10: 0091809797
Publication Date: 2/13/1996
Pages: 128
Edition: New Ed
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Publisher: Random House UK
Book Type: Paperback
Members Wishing: 0
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