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The alli Diet Plan
The alli Diet Plan
Author: Caroline Apovian M.D.
Maximize your results from Alli(tm), the only FDA-approved OTC weight loss aid! Thinking about trying Alli(tm), the only FDA-approved over-the-counter weight loss aid? You need this doctor-designed plan to make the most of this blockbuster product's extraordinary potential. This program makes it easy to follow the Alli(tm) Diet: a ...  more »
ISBN-13: 9780696235382
ISBN-10: 0696235382
Publication Date: 6/12/2007
Pages: 352
Rating:
  • Currently 3/5 Stars.
 44

3 stars, based on 44 ratings
Publisher: Meredith Books
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed The alli Diet Plan on + 7 more book reviews
Helpful Score: 5
Even though I plan to go on Weight Watchers, I bought this book simply because it has over 200 simple, low-cal recipes, along with a calorie count table broken down into fats and grams of many foods, along with several pages of pictures of strength-training exercises, done with barbells. Another section gives examples of weekly menus broken down into fat grams (i.e.,15% fat grams, 20% fat grams, etc.)increasing in increments. I think it is a great, over-all diet book.
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