Search - Always at Ease: Overcoming Anxiety and Shyness in Every Situation

Always at Ease: Overcoming Anxiety and Shyness in Every Situation
Always at Ease Overcoming Anxiety and Shyness in Every Situation
Author: Christopher McCullough
Being at ease refers to an inner sense of confidence and self-esteem that we take with us into social encounters. Assertiveness is the antidote to disabling anxiety and assertiveness comes from knowing how you feel and manifesting it in the world.
ISBN: 421181
Publication Date: 1991
Pages: 265
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Publisher: Jeremy Tarcher
Book Type: Paperback
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