Book Reviews of American Heart Association Fitting in Fitness : Hundreds of Simple Ways to Put More Physical Activity into Your Life (American Heart Association)

American Heart Association Fitting in Fitness : Hundreds of Simple Ways to Put More Physical Activity into Your Life (American Heart Association)
American Heart Association Fitting in Fitness Hundreds of Simple Ways to Put More Physical Activity into Your Life - American Heart Association
ISBN-13: 9780812929119
ISBN-10: 081292911X
Publication Date: 1/21/1997
Pages: 192
Rating:
  • Currently 3.4/5 Stars.
 6

3.4 stars, based on 6 ratings
Publisher: Clarkson Potter
Book Type: Paperback
Reviews: Amazon | Write a Review

3 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed American Heart Association Fitting in Fitness : Hundreds of Simple Ways to Put More Physical Activity into Your Life (American Heart Association) on + 13 more book reviews
Helpful Score: 1
It's good news for the time-starved. I found it very helpful.
reviewed American Heart Association Fitting in Fitness : Hundreds of Simple Ways to Put More Physical Activity into Your Life (American Heart Association) on + 126 more book reviews
I very much enjoyed reading this blue-collar self-help guide to fitness on a budget. Though parts are a little dated--suggestions for video and audio tapes--the meat of the text is timeless. I found that I already do many of the suggested exercises, but did not count them as fitness regimens. I also found some new ideas that hadn't occurred to me before. I would recommend this guide to everyone--from the couch-potato to the elite triathlon jock :o)
reviewed American Heart Association Fitting in Fitness : Hundreds of Simple Ways to Put More Physical Activity into Your Life (American Heart Association) on
A great book. full of helpful ideas!