American Heart Association Cookbook Author:Ruthe Eshleman If you always thought you had to sacrifice eating enjoyment for good health, think again! — The nutritionists of the AHA have tested, and tasted, thousands of recipes to bring you their most delectable and healthful selections. The result is The American Heart Association Cookbook. — A guide to eating well, as well as wisely! From simple, economic... more »al, easy-to-make meals to elaborate gourmet treats for that special occasion.
Including: advice on shopping, cooking, adapting your own recipes...
Plus: helpful charts to keep you eating right--and enjoying it!« less