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Search - Anger-Free: Ten Basic Steps to Managing Your Anger
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Anger-Free Ten Basic Steps to Managing Your Anger Author: Are you consumed by rage? Do you seethe and simmer, slam doors, or scream at people? Is so, you may be one of the millions afflicted with high-intensity, high-frequency, long-lasting "toxic" anger, a debilitating disorder that can destroy your job, your relationships, and even your health.Anger-Free offers a simple mind/body approach to... more »
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easy to use-layman's terms.very insightful
Genres:
- Health, Fitness & Dieting >> Self-Help >> General
- Health, Fitness & Dieting >> Self-Help >> Stress Management
- Health, Fitness & Dieting >> Mental Health >> Emotions
- Health, Fitness & Dieting >> Personal Health >> Stress >> Anger Management
- Parenting & Relationships >> Parenting >> Emotions & Feelings