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Search - The Angry Book
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The Angry Book Author: Don't get even -- get mad, and get over it! — When your love life is boring, maybe you don't fight enough? When sex leaves a person cold, is frozen anger the problem? If you work too much, eat too much, drink too much, is it because you are afraid to get mad? Did you ever think of your anger as something constructive? — When you lose your ... more »
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The book explains why angry is good for all of us.
From Amazon:
The Angry Book, December 29, 2001
Reviewer: A reader
When I was dealing with "inappropriate" anger (over-reacting to a situation) I read this book to help me. This author spoke about deep seated anger that was never resolved; in my case from childhood abuse. He said that this unspoken anger can "accumulate" so that when you might get angry for some small thing - all this "old" anger comes out in an over-reaction. Learning about this made me want to finally deal with the old anger in order to live a more normal life. I felt that this book was instrumental in my life by showing me that I had choices about my anger. I have become a much nicer person.
The Angry Book, December 29, 2001
Reviewer: A reader
When I was dealing with "inappropriate" anger (over-reacting to a situation) I read this book to help me. This author spoke about deep seated anger that was never resolved; in my case from childhood abuse. He said that this unspoken anger can "accumulate" so that when you might get angry for some small thing - all this "old" anger comes out in an over-reaction. Learning about this made me want to finally deal with the old anger in order to live a more normal life. I felt that this book was instrumental in my life by showing me that I had choices about my anger. I have become a much nicer person.
Written by higly respected psychoanalyst, Dr. Theodore Isaac Rubin, who teaches the uses of anger.
Genres:
- Health, Fitness & Dieting >> Mental Health >> Emotions
- Health, Fitness & Dieting >> Self-Help >> Stress Management