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Search - Anxiety & Depression Workbook For Dummies (For Dummies (Psychology & Self Help))
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Anxiety Depression Workbook For Dummies - For Dummies Psychology & Self Help Author: From identifying your triggers to improving your relationships — manage your emotional wellbeing Struggling to cope with anxiety and/or depression? Have no fear — this hands-on guide focuses on helping you pinpoint the root of your problems and find relief from your symptoms in a detailed, step-by-step manner. With concise, eye-op... more »
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Genres:
- Health, Fitness & Dieting >> Mental Health >> Depression
- Health, Fitness & Dieting >> Mental Health >> Mood Disorders
- Health, Fitness & Dieting >> Self-Help >> General
- Health, Fitness & Dieting >> Mental Health >> Anxiety Disorders
- Health, Fitness & Dieting >> General