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Topic: has anyone done body cleanse

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Subject: has anyone done body cleanse
Date Posted: 1/6/2009 6:46 AM ET
Member Since: 12/4/2007
Posts: 652
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god there is so many how do you choose my interest is peaked of course I made my new years resolution to lose the xtra 15 pounds i packed on and for the past 5 days I've changed alot of my eating habits its hard...anyway I just didn't want to go jump on the wagon I figure if I slow down this time I can do more and work my way up..so if anyone has done this can you tell me about it..I really want to do this time and never really had support when I seen the Icon for health and fitness (which I havent noticed before..hehe) I got excited..

Date Posted: 1/8/2009 6:51 AM ET
Member Since: 11/28/2007
Posts: 5,544
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I have done the Master Cleanse several times over the past few years (that's the lemon juice, maple syrup, cayenne pepper and water fast).   I am a big fan of it, but since it is a true fast, it is not for everyone.  Plus I did 2 months of Dr. Natura's Colonix cleansing program.  I am glad I bought the Colonix, although I did not have the drastic results that their website touts---(I'm hoping that's because I wasn't all that blocked up inside!).  I plan to do another 1 month of the Colonix in the near future.

Denise, which body cleanses are you considering?

Subject: body cleanse
Date Posted: 1/27/2009 5:41 PM ET
Member Since: 1/8/2009
Posts: 3
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I've done the "lose 21 pounds in 21 days" Martha's Vineyard diet.  I lost 15 pounds in 21 days.  It's a juice fast...not fruit juices but vegetable juices.  After the first 3 days, I no longer felt hungry, but getting past those first 3 days was tough.  It worked.