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Aprenda a meditar Mas de 20 ejercicios sencillos para tener paz salud y claridad mental Author: This ideal guide provides the techniques necessary for learning meditation in order to combat stress, improve general health, increase awareness, and boost the capacity to think clearly and creatively. Explanations of what meditation is, how to do it, and why it works are included as are 10 core practices, easy to follow exercises, and enjoyable... more »
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