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Arco Stop Worrying: Understand Your Anxiety- And Banish It Forever! (Life's Little Keys - Self-Help Strategies for a Healthier, Happier You)
Arco Stop Worrying Understand Your Anxiety And Banish It Forever - Life's Little Keys - Self-Help Strategies for a Healthier, Happier You Author:Frank Joe Bruno, Phd Bruno Frank J. For everyone who has ever wanted to kick a bad habit, overcome self-destructive behaviorand start living a happier, more rewarding life, these self-motivating little books are just what the doctor ordered! Specially created by a renowned psychotherapist, each one offers a step-by-step, do-it-yourself program for conquering a particular personal... more » problem such as depression or loneliness. In just a few short chapters, readers learn the source of the problemand how to banish it forever.Sized just right for pocket or purse, Life's Little Keys are enlivened with amusing illustrations and real-life success stories from the author's personal files. With these upbeat guides, readers get everything they need to conquer their emotional hang-ups, banish unwanted behaviorsand get more joy out of life.Stop WorryingBanish anxietyand start enjoying your life.« less