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The Art of Concentration: Enhance Focus, Reduce Stress and Achieve More
The Art of Concentration Enhance Focus Reduce Stress and Achieve More
Author: Harriet Griffey
We are all overwhelmed with technological input in our daily lives - whether it is our mobile phone ringing, our Blackberry bleeping or emails that pour in endlessly - we are all becoming hyperstimulated and unable to switch on (concentrate) or switch off (relax) because we're all on permanent standby. As a result, we have lost the art of concen...  more »
ISBN-13: 9781905744435
ISBN-10: 1905744439
Pages: 240
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Publisher: Rodale Press
Book Type: Paperback
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