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The Art of Peace and Relaxation Workbook
The Art of Peace and Relaxation Workbook
Author: Brian Luke Seaward
The perfect companion to Managing Stress: Principles and Strategies for Health and Well-Being, Eighth Edition, this workbook contains more than 130 stress management exercises that will show you how to withstand the pressures of whatever stress may come your way. Collectively, these surveys, questionnaires, inventories, journal entries, and work...  more »
ISBN-13: 9781284044393
ISBN-10: 1284044394
Publication Date: 12/17/2013
Pages: 310
Edition: 8
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Publisher: Jones & Bartlett Learning
Book Type: Paperback
Members Wishing: 0
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