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I read this book kicking and screaming. I have cancer for the 3rd time and my mom bought me this book as part of a set including The Law of Attraction and The Astonishing Power of Emotions, all written by Esther and Jerry Hicks. I did not want to read these books because I did not believe that Esther was really channeling Abraham (a group of spirits from the other side). But I finally gave in and started with The Law of Attraction and finished all three. Putting aside my doubt, I just focused on the actual Law of putting positive thoughts and energy out into the Universe and seeing it come back to you. After 5 months of practicing these Laws in a daily meditation, my life has completely changed. I know, you too may be skeptical. But if you just remain open minded and take what you want and leave the rest, the messages in these books are very empowering and CAN make a major difference in changing your thought patterns from negative to positive. And focusing on the positive can definitely make your life more worth living. I highly recommend all 3 books.