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Search - Asserting Yourself: A Practical Guide for Positve Change
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Asserting Yourself A Practical Guide for Positve Change Author: Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout-including the celebrated ... more »
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Genres:
- Health, Fitness & Dieting >> Self-Help >> Personal Transformation
- Health, Fitness & Dieting >> Psychology & Counseling >> Applied Psychology
- Health, Fitness & Dieting >> Psychology & Counseling >> General