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Athletic Body in Balance
Athletic Body in Balance
Author: Gray Cook
Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to teach you how to train for smooth, fluid movement and prevent ...  more »
ISBN-13: 9780736060325
ISBN-10: 0736060324
Publication Date: 6/16/2005
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Publisher: Human Kinetics (Trade)
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 1
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