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The Atkins Essentials : A Two-Week Program to Jump-start Your Low Carb Lifestyle
The Atkins Essentials A TwoWeek Program to Jumpstart Your Low Carb Lifestyle
Author: Atkins Health Medical Information
Atkins Made Easier! Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way! Providing clear, concise answers to your questions and concerns, The A...  more » is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more. Recipe cards are included. Simply put, it is Atkins made easy, with:
  • The ABCs of doing Atkins
  • An effective two-week launch into weight-losing mode
  • Personal modifications to slow or speed weight loss
  • Helpful listings of acceptable and unacceptable foods
and much more!
ISBN-13: 9780060722104
ISBN-10: 006072210X
Publication Date: 1/1/2004
Edition: Abridged
Rating:
  • Currently 5/5 Stars.
 1
5 stars, based on 1 rating
Publisher: HarperAudio
Book Type: Audio Cassette
Members Wishing: 0
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